Do you know the benefits of volcanic stones massage? If you feel the need to improve your physical and emotional well-being, you’ve come to the right place.
Imagine the gentle heat of volcanic stones cradling your skin, easing away tension, and guiding you into a state of profound calm.
At Hotel Sumangá, nestled in the mountains of Cundinamarca, this hot stone therapy becomes more than a massage—it’s a ritual of reconnection with yourself and the natural world.
Since then, the benefits of volcanic stone massage have made this therapy one of the most requested treatments in spas around the world.
What Is Volcanic Stone Therapy?
Volcanic stone therapy—commonly known in English as hot stone massage or LaStone Therapy—is a centuries-old practice that combines thermal energy with massage.
Smooth basalt stones, formed from volcanic lava and rich in minerals, are heated and used to deliver continuous warmth that deeply penetrates muscles and joints.
These stones have roots in ancient healing traditions: Ayurvedic practices in India and therapeutic rituals in Hawaii, China, and Native American cultures.
The modern method gained prominence in the early 1990s when massage therapist Mary Nelson trademarked the term “LaStone Therapy”
How Is a Volcanic Stone Massage Performed?
Volcanic stones come from deep within the Earth, which gives them their high energetic power. Among the most common types are basalt and andesite.
Darker basalt stones contain higher levels of iron, allowing them to retain heat for longer periods.
This increases their magnetic strength and, in turn, enhances their therapeutic benefits. Other elements associated with the possitive effects of volcanic stones include zinc, phosphorus, and vitamin E.
Preparation & Heating of Stones
Stones are warmed in a controlled water bath—typically between 38 °C and 60 °C—to ensure safety and comfort.
Heating must be done properly; we never use microwaves or ovens to avoid burns or cracking.
Massage Technique
Once heated, stones are placed on key energy centers (chakras) or used to gently glide over muscles with warm oil.
A session lasts about 60–90 minutes. Some therapists alternate hot and cold stones to stimulate circulation and muscle toning
Benefits of Volcanic Stones Massage
This technique offers multiple therapeutic effects on the body—not only on a physical level but also on mental well-being and overall energy balance.
Physic effects of Volcanic Stone Massage
- Alleviates muscle tension and pain: Heat relaxes tight muscles, relieves spasms, and increases flexibility
- Enhances blood and lymph flow: Warming dilates blood vessels, improves nutrient and oxygen transport, and aids toxin removal.
- Boosts flexibility and mobility: Heat softens tissues and improves joint range, ideal for those with stiffness or active lifestyles
- Supports immune function: Research shows massage can promote immune health by reducing stress-related hormones
- Eases chronic pain: Conditions like fibromyalgia and arthritis may benefit from hot stone therapy, reducing pain severity and trigger points
Emotional and Mental Benefits
- Calms stress and anxiety: The combination of warmth and therapeutic touch lowers cortisol, prompting deep relaxation.
- Improves sleep quality: Sessions promote restful sleep and help with insomnia, offering restorative rest.
- Elevates mood: The release of endorphins and nurturing warmth contributes to emotional balance and well-being.
Rebalances energy
Many believe that volcanic stones carry grounding energy linked to the earth. Placing stones on chakras may support emotional energy flow—though this falls into the spiritual domain.
Contraindications & Precautions
Before booking a volcanic stones massage, certain conditions should be considered:
- Avoid if you have: fever, infections, open wounds, or acute skin wounds.
- Not suitable for: uncontrolled hypertension, neuropathy, diabetes with circulation issues, recent surgery, cancer treatments, varicose veins, or clotting disorders.
- Pregnancy caution: Not recommended unless medically cleared and performed by a prenatal specialist.
- Skin sensitivities: Conditions like psoriasis or dermatitis could worsen from heat.
Always conduct a medical screening, maintain communication during the massage, and use fabric barriers (towels/sheets) between stones and skin.
FAQs
What energy or power do volcanic stones hold?
Volcanic basalt stones retain deep thermal energy and are mineral-rich, symbolizing earth’s strength and transformation. They’re said to bring grounding energy and warmth to muscle and spirit.
Alternative names for this therapy
This therapy is known as hot stone massage. The registered term LaStone Therapy (by Mary Nelson) refers to a specific modern technique.
What do hot stones do on the back?
Placing stones along the spine deeply relaxes muscles, soothes spasms, and enhances circulation to the region.
How long and where are stones heated?
Stones are heated at 38–60 °C for about 20+ minutes in a dedicated water heater. They are never microwaved or baked.
A Unique Experience at Hotel Sumangá
At Hotel Sumangá Boutique, the volcanic stones massage becomes a sensory journey complete with pure mountain air, birdsong, and sweeping views of Sutatausa’s cliffs. Our serene massage room is designed to immerse you:
- Expert therapists trained in heat integrity and pressure technique.
- High-quality essential oils and heated stones applied gently.
- Option to combine with private outdoor jacuzzi sessions.
- Takeaway herbal tea on our terrace to prolong serenity.
Here, a hot stone massage is more than a luxury—it’s a path to deeper presence and self-awareness.
Conclusion: Treat Yourself to This Ritual
Let the comforting warmth of volcanic stones ground you, melt tension, and renew your vitality. At Sumangá, we invite you to rediscover balance—where earth, energy, and relaxation meet.
Are you ready? Book your hot stone massage today and step into a sanctuary of heat, healing, and heartfelt tranquility.